SRI Founder leads workshop to prevent burnout

UNE SMART Region Incubator founder Emer Fahey, founder of The Sunrise Collection and Prevent Burnout, delivered a SMART Session in Armidale that provided resources to ‘Map Out Your Year to Rule Out Burnout’

“Emer demonstrated that ‘a little bit of planning will change your life and your business’,” said Regional Connector Pip Spilsbury.

“Armed with a calendar, a pencil and some careful consideration you can structure your whole year, mapping out the important things to get a birds-eye view of your life.  From school holidays, appointments, family events AND even your own holidays and self-care, there’ll be no more surprises from the life events you already know about.

With good planning, you will reduce overwhelm and get rid of the feeling that you’re always playing catch up.

Participants agreed that whether you’re a small business or managing your family, Emer’s approach to planning is life changing!”